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LIVE LONG:some pointers

Living past 90, and living well, may be more than a matter of good genes and good luck. Some behaviors in elderly men are associated not only with living into extreme old age, a new study has found, but also with good health and independent functioning.These behaviors were abstaining from

  •  smoking
  • weight management
  • blood pressure control
  •  regular exercise 
  •  avoiding diabetes.
 The study reports that all are significantly correlated with healthy survival after 90.

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