RAIN WATER AND ITS ADVANTAGES

Next time it rains, take advantage—go and enjoy rain or splash in a puddle, because that rain has significant positive health effects.

Rain charges the air with health —  by giving negative ions, which are electrically charged particles that attach themselves to damaging free radicals and thereby protect you from their negative effects.  Negative ions travel to your bloodstream, where they stimulate biochemical reactions that have :-

                                         Positively influence on your mood

§                                    Helps in lifting depressed spirits

                                      Rev up your energy throughout the day

               Bring body P H level bit alkaline .   

Before I explain what are negative charged particles let me explain this to you.  

Negative vs. Positive Ions

An ion is an atom or molecule with an unequal number of electrons and protons.  A positive ion has more protons than electrons, and a negative ion has more electrons than proteins.  Positive ions are abundant in environments with high wind, significant pollution, and humidity.  They are typically carbon dioxide molecules that have been robbed of an electron.  Positive ion-rich environments, such as heavily populated cities and re-circulated indoor air, can greatly contribute to fatigue, anxiety, and moodiness. Unlike positive ions, negative ions have a health-enhancing effect, and research has shown that they can help to improve mood, soothe stress, and protect our lungs from foreign airborne particles. That is why Negative Ions Have Positive Health Effects as under :-

§  The brainwaves register an increased alertness and relaxation

§  It improves higher measuring alertness and work capacity both during the exposure and there after fore some time .

By the way rainwater isn’t the only carrier of these beneficial negative ions.  Wherever water moves, negative ions are released.  That includes rivers, lakes, mountains, and oceans.  So step out into the rain, swim in the ocean, paddle on a lake, and take as many deep breaths of those negative ions as you can!

Breathing in Negative Ions

§   The best way to increase your exposure to negative ions is to get out in nature rains or enjoy a day swimming at the beach, hiking in the mountains after rain, or picnicking by a river or lake.  Go to the spa (many spas are infused with negative ions)… you even increase your exposure by taking a shower!  If you have a backyard, cultivate a negative ion-generating garden with a fountain and oxygen-producing plant life.

§   As for your home and office, it never hurts to invest in a negative ion generator to help purify the air and add in some extra negative ions.