avoid low fat foods:truth

I know what you think low fat food is good and really healthy.But that's sadly not the case.......................

              Naturally no food in the world is low on fat or devoid of fat .As fat is a food group present in all foods.so, the very concept of low fat or zero fat foods actually quite absurd.
         when these foods are removed of there fat content the fat needs to be replaced  by something otherwise the food won't be stable and deteriorate really fast.
                                                                            The real problem starts here because these are replaced nasty chemicals like hexane etc. These chemical laden foods over continued exposure can make you real sick.