avoid canned foods:truth

Not just canned food but plastic water bottles,other foods in plastic containers contain this dangerous chemical linked to

 the negative health effects on the brain ,behavior and prostate glands of fetuses ,infants and children. 

                                   researchers suggest BPA can seep into food stuff contained in cans,plastic bottles etc.More surprisingly India has no or little regulations in law against this deadly chemical ,which is even found in baby bottles.

                                                             BPA is used in a resin to line can walls and to harden plastics .This is done presumably to preserve your food for you .here are some tips to avoid BPA toxicity for you and your family-

• Avoid cans:  reduce canned food intake as most cans have BPA-containing resin lining.
• Avoid heat near plastic containers : heat breaks down plastic containers releasing BPA and other compounds.
• Use alternatives: Use porcelain ,glass and stainless steel containers instead of plastic containers