ENJOY MONSOON WITH -------------

MONSOON TIPS

This year good monsoon in India are predicted by almost every one . As you know during monsoon,  lot of bacteria’s , fungal and small  insects are seen all over ,hence we need more protections  to Avoid these monsoon related ,but what are these

1. Wear dry and loose cloths .
2. As much as possible avoid using syntactic under garments .
3. Drink sufficient water from a clean source i.e. may be from RO/filtered /boiled water .
4. Avoid eating from road side ,specially chat and golgappa.
5. Avoid mosquito bit , that may lead to dengee.
6. Avoid sudden change of weather , buy chance if you get set dry your head as early as possible and change to fresh dry cloths .
7. Avoid using left over food next day if not keep properly in refrigerated temperature.
8. Wash all fruits and vegetable  very carefully as lot of germs to get developed during monsoon.
9. Avoid using oily creams ,as it reduces body capability to absorb fresh air .

10. Avoid having heavy food during dinner specially when in party