Coffee:drink of health

Coffee:drink of 

health

• The 2-3 cup of coffee in a day can do the trick ,try having a cup of coffee when u feel tired or have a foul mood .
• Coffee will make you feel less tired and at the same time will increase your energy levels making you fresh.Because , it is rich in caffeine, which is generally taken psycho-active substance world over.
• During the consumption of coffee, caffeine present in coffee is then absorbed in the bloodstream.which then travels to the brain where it blocks an inhibitory neurotransmitter called Adenosine.
• This increases the release of neurotrasmitters like norepinephrine and dopamine which are basically "happy hormones ".
• Number of studies have shown that coffee improves number of aspects of brain functioning. Those functions are vigilance, mood, energy levels, reaction times , general cognitive function and most important, The memory.

Best wishes  by saket pandey