BE FIT EVEN WHILE WORKING IN OFFICE 23:02 BE FIT ALWAYS EVEN IN OFFICE Now days we spend our quality time in office and some time dont get time to go to gym or yoga classes an...Read More
HEALTHY EYES IN WORK PLACE 18:23 Healthy Eyes in work place Now days working 9 to 5 in a air-conditioned room full of artificial light and glaring light from computer...Read More
HOW TO AVOID OFFICE FATIGUE 08:20 HOW TO AVOID JOB FATIGUE Most of the jobs are 9-5 every 5to 6 days in a week ,therefore hardly any time for body to recover from the fat...Read More
HOW TO BE HEALTHY EVEN AFTER 40 19:37 HOW TO BE HEALTHY EVEN AFTER 40 "Don’t think there is a switch which will be activated and your body’s anatomy will change at 40”...Read More
be healthy at work place 17:19 How to be Healthy even at Work "If you are not in a correct state of mind , working efficiency , reduces exponentially ,Hence mai...Read More
Benefits of drinking green tea 00:00 Benefits of drinking green tea Promotes long life : it is a good oxidant which works as anti aging agent and ,long life with le...Read More
how to get slim and fit 10:48 HOW TO GET FIT AND SLIM In today's world whe n people have virtually no time for the health but when ever time is there...Read More
How to be Healthy even at Work 05:30 How to be Healthy even at Work "If you are not in a correct state of mind your working efficiency .reduces exponentially ,and to ...Read More
why should i take care of health 18:47 WHY HEALTH NEED CARE Have you ever thought why one should take care of health ,as we do for our car ,house ,laptop or to pets at h...Read More
relax in five min while at work 20:21 relax in five min while at work now days office working hours are 9am -5pm and there after min 1 to and 1/2 hours of travelling ...Read More
19:31 WHY HEALTH NEED CARE Have you ever thought why once should take care of health too as we do to pur car ,house ,laptop or to pets...Read More
good health 09:44 GOOD HEALTH : HOW Health is something which all of us take it for granted, but when we start having problems we start realizing ...Read More
10:13 HEALTH CARE -PART 2 Get Preventive Medicines on Dr's Advise Aspirin. If you are 55 or older, take aspirin to prevent stro...Read More