why should i take care of health
WHY HEALTH NEED CARE
Have you ever thought why one should take care of health ,as we do for our car ,house ,laptop or to pets at home
Because
1. Health -care is must , to have healthy body , healthy work place , healthy community and at last healthy nation .
2. All of us see doctor only when we have some problem ,means for the corrective treatment why not we should take care of our body in preventive manner, as we go for time bound maintenance of our car's servicing or to any other material things
3.When we see dr after we suffer some disorder ,it means some thing has gone wrong and now needs to be repaired , human body is very complex combination of so many chemicals in right proportion ,and every time you take medicine in any form its a combination of some chemicals which have effect on your body equilibrium.
4. Preventive care is a better management of body's chemical equilibrium by following
- Good life style
- Better food habits
- Some amount of work out
- Some amount of spirituality
- Some amount of sports and entertainment
5. Why you should live healthy
- To avoid discomfort to your self and to family member
- To save hard earned money or tax payer money ( if you go to govt hospital )
- To be efficient in the work place
- To have and maintain positive attitude in life
- To be effective member of the family ,society and nation
6. If you dont want to be liability on others or dependent on others at your old age you have to mend your ways now and have to take care of health , from now as we do for car or camera or music system so they they can be reliable and should give you long and uninterrupted service ,
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