avoid energy drinks:truth
"how can energy drinks be bad ?? " "they give us instant energy" a lot of people have asked me.yes they give you instant energy ,but at what cost ??....................
Energy drinks are highly caffeinated drinks which though gives you the stimulant for the time being,but increases the caffeine content in your blood .If they say " zero caffeine"on the pack that means they use other stimulants like guarana,ginseng ,which are equally bad at such high concentrations.
worst of all is when they say "sugar free" on the pack that means they are using artificial sweetening substances . These artificial sweeteners are responsible for many cancer causing substances.
so, next time you feel your energy levels dwindling don,t go for that can of energy drink instead stick to water or a healthy snack.
Energy drinks are highly caffeinated drinks which though gives you the stimulant for the time being,but increases the caffeine content in your blood .If they say " zero caffeine"on the pack that means they use other stimulants like guarana,ginseng ,which are equally bad at such high concentrations.
worst of all is when they say "sugar free" on the pack that means they are using artificial sweetening substances . These artificial sweeteners are responsible for many cancer causing substances.
so, next time you feel your energy levels dwindling don,t go for that can of energy drink instead stick to water or a healthy snack.
Post a Comment