diet soft drinks:truth
Aren't diet soft drinks the best as they give you the feel of a normal soft drink without the guilt of the excess sugar you will be consuming
well,the answer is a strict NO as when the sugar is taken out ,the drink tastes really bad! So,it has to replaced by something which are artificial sweetening agents
Now having these is worse than having sugar.
Another reason for not having these drinks suppress your natural calorie count. so naturally when your body comes out of the effect of these drinks .it signals the brain its hungary leading to more calories being consumed.
so,though soft drinks or cold drinks are not good for you due to the excess sugar content .A diet drink is much WORSE.
well,the answer is a strict NO as when the sugar is taken out ,the drink tastes really bad! So,it has to replaced by something which are artificial sweetening agents
Now having these is worse than having sugar.
Another reason for not having these drinks suppress your natural calorie count. so naturally when your body comes out of the effect of these drinks .it signals the brain its hungary leading to more calories being consumed.
so,though soft drinks or cold drinks are not good for you due to the excess sugar content .A diet drink is much WORSE.
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